1:1 Coaching

You are the blueprint for our sessions. Together we drop into your present & notice & attend to threads that pull from the past as well as those that tug us toward the future. These mending loops back & dreaming loops forward co-create both an untangling & re-weaving that gently moves us forward.

Learn more


systemic family constellations (sfc)

We move through life with the wake of our family system behind us. SFC allows an opportunity to literally witness these unresolved patterns - often unconscious - which we may be repeating, in motion to gain new information, fresh insight and perhaps return the flow of peace & love into our present relationships with self, others & life.

When I lived in South Africa, someone told me what the longest road in Africa is. It's not the road from Cairo to Capetown, it's the way from your head to your heart, and from there to the here and now.
Bert Hellinger (founder of SFC)

Learn more


live EVENTS

WILD w.elcome i.gnite l.ove d.ance

embodied sonic journey…silent dj style

come dance under the sky with monique & a community of movers all with their own headphones & a shared soundscape. dance on your own in the company of others.

Dance & Movement w/ Monique

Flamenco, Efunk, pilates, yoga or Intrinsic Monique has been teaching movement & dance for over 20 years. Find her a Rainodance.com a 40 year old thriving adult dance center in Victoria BC that she purchased in 2012.

Learn more


I dream my painting, & then I paint my dream
van gogh